A Strong Charitable Mission
This article, featured in The Huffington Post, provides insight to how my good friend and Co-Founder Joel Marion and I, along with the help of our amazing team, have built and established a very successful, honest nutrition company and made a tremendous difference in the world through top-rated charities.
Rare Interview with Josh Bezoni: The School of Greatness Podcast
I very rarely do interviews or public speaking engagements; however, when my good friend Lewis Howes, New York Times best-selling author, recently came to me and asked me to be on his podcast The School of Greatness, I accepted with open arms. I saw this as an opportunity to share my experiences, and along with Lewis, help folks aspire to greatness, whether that’s as an entrepreneur, a parent, a coach, a marketer, or an athlete. Whatever your walk in life, you too can achieve amazing accomplishments. I believe in you, and I wanted to share my interview with Lewis to help inspire you. Take a listen and let me know what you think:
Josh Bezoni Complaints: Sodium Linked to Obesity
In this special article series titled Josh Bezoni Complaints: The Obesity Conspiracy Exposed, I explore one of the most frequently asked questions that I receive from my valued subscribers, “Coach Josh, what are some of your biggest complaints about the weight loss industry?”
Sodium is something that the body needs to function properly—it’s important for water balance and nerve function, among many other physiological functions. However, you only need a small amount each day—about 500 mg is plenty. You would eat this amount snacking on a serving of most chips, crackers, canned food items (especially soups and canned veggies), pickles, various cheeses, pretzels, or salted nuts. (Not to mention that condiments like ketchup and salad dressings are packed with sodium.) (more…)
Josh Bezoni Complaints: Artificial Sweeteners May Cause Weight GAIN
In this special article series titled Josh Bezoni Complaints: The Obesity Conspiracy Exposed, I explore one of the most frequently asked questions that I receive from my valued subscribers, “Coach Josh, what are some of your biggest complaints about the weight loss industry?”
Artificial sweeteners like Splenda (sucralose), NutraSweet (aspartame), Sunette (acesulfame K), and Sweet ‘N Low (saccharin) may have serious health consequences and may be causing you to GAIN weight, not lose it. (more…)